✅ Why diets and restricting calories can make emotional eating worse and cause weight gain.
✅ The surprising root cause of emotional eating that gets overlooked, and how to address it.
✅ The biggest lie about emotional eating that keeps women trapped in cycles of stress, shame and overeating.
This is for the woman over who's spent years fighting her body - and she's DONE.
She's ready now to feel confident in her own skin and break free from the cycle for good.
Meghan Makena is an Emotional Eating Expert, and the founder of the Amba Method. She specializes in helping women heal their relationship with food with her proprietary root cause approach.
After personally struggling with emotional eating for over 20 years, Meghan finally discovered that the real issue wasn’t food, but rather, the deeper disconnection from her body’s wisdom and ability to feel safe.
She created The Embodiment Solution, a groundbreaking approach to emotional eating that approach rewires old patterns at the root level in the body and the brain.
With over two decades of experience as a somatic embodiment expert, she’s successfully guided hundreds of women into feeling at home in their bodies. In this free training, Meghan reveals exactly how it works.
This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.