FREE ONLINE TRAINING
Presented by Meghan Makena, Emotional Eating Expert
Discover The 3-Step System Helping Women To Stop Emotional Eating and Let Go of Guilt and Shame, So They Can Naturally Achieve
A Body They Love…
…even if they’ve tried every diet
under the sun, intuitive eating,
and talk therapy
In This FREE Training, I'll Share:
✅ Why diets and restricting calories can make emotional eating worse and cause weight gain.
✅ The surprising root cause of emotional eating that gets overlooked, and how to address it.
✅ The biggest lie about emotional eating that keeps women trapped in cycles of stress, shame and overeating.
This is for the woman over 35 who's spent years fighting her body - and she's DONE.
She's ready now to feel confident in her own skin and break free from the cycle for good.
About Your Guide
Meghan Makena is an Emotional Eating & Embodiment Expert, and the founder of the Amba Method. She specializes in helping women over 35 break patterns of overeating for life.
After personally struggling with food for over 20 years, Meghan finally discovered that the real issue wasn’t food, but rather, the deeper disconnection from her body’s wisdom and ability to feel safe.
She created The Embodiment Solution to offer the root-cause approach she wishes she'd had access to when she was struggling. Her approach rewires old patterns at the root level: In the body, not just the mind.
With over two decades of experience as a somatic embodiment expert for women she’s successfully guided hundreds of women into feeling at home in their own skin. In this free training, Meghan reveals exactly how it works.
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